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Meal plan

ID: j3ghsHB0trYh9Fs

By guest

Generated on 2025-06-19 12:10:38

Total kcalories

97.0% (1930.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

1 serving = 375.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 142.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 188.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!