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Meal plan


ID: UKVqXSbPND9zCkU
By guest
Generated on 2025-06-19 18:50:42

Total kcalories

94.0% (1885.0/2000.0 kcal)

Total protein

127.0% (64.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Fudge Ripple
1 serving = 93.0 g
Energy: 199.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 48.0 g

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Dinner

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Marmalade Glazed Spareribs
1 serving = 63.0 g
Energy: 86.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!