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Meal plan


ID: lGZ0Q7A5qy_rXIQ
By guest
Generated on 2025-06-20 00:34:16

Total kcalories

100.0% (2009.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Chocolate Fondue
1 serving = 88.0 g
Energy: 196.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 35.0 g

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Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Chia Berry Jam
1 serving = 61.0 g
Energy: 212.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 27.0 g

Let's cook it!