Here is your personalized meal plan!
Meal plan
ID: BeJLe60dppGuhKA
By guest
Generated on 2025-07-13 14:45:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Crunchy Oat Biscuits
1 serving = 67.0 gEnergy:
255.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
15.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Fruity Pancakes
1 serving = 93.0 gEnergy:
117.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!