Here is your personalized meal plan!
Meal plan
ID: 2wXbST7eP3IC1OQ
By guest
Generated on 2025-07-13 21:45:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Healthy Rice Pudding
1 serving = 56.0 gEnergy:
163.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Cathead buttermilk biscuits
1 serving = 84.0 gEnergy:
174.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!