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Meal plan


ID: 9JCBrZR4sTdTYcI
By guest
Generated on 2025-04-20 09:11:57

Total kcalories

110.0% (2032.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Choco Overload Cookies
1 serving = 94.0 g
Energy: 246.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 22.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Verry Berry Pie
1 serving = 91.0 g
Energy: 302.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 11.0 g

Let's cook it!