Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: ogaspHgfFAtLjQg
By guest
Generated on 2025-04-20 13:49:28

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Butterscotch Bars
1 serving = 90.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 53.0 g

Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Zucchini Muffins
1 serving = 81.0 g
Energy: 308.0 kcal
Protein: 32.0 g
Fat: 7.0 g
Sugar: 20.0 g

Let's cook it!