Here is your personalized meal plan!
Meal plan
ID: BsI1T7TveHZwMDk
By guest
Generated on 2024-10-31 11:19:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Rice Pancakes
1 serving = 91.0 gEnergy:
176.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
9.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Gingerbread Cookies
1 serving = 61.0 gEnergy:
241.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
19.0 g
Let's cook it!