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Meal plan

ID: jy8QmPKImpzRdt8

By guest

Generated on 2025-07-26 16:11:41

Total kcalories

87.0% (1748.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

74.0% (7.0/10.0 g)

Lunch

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Tropical Baked Chicken

1 serving = 78.0 g

Energy: 89.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cranberry Mustard

1 serving = 57.0 g

Energy: 59.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!