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Meal plan


ID: _QjjXT3MUMJdxDQ
By guest
Generated on 2025-07-27 02:14:46

Total kcalories

89.0% (1787.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Mashed Banana Fritters
1 serving = 70.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g

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Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Peachy Chicken
1 serving = 82.0 g
Energy: 100.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 14.0 g

Let's cook it!