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Meal plan


ID: RSS0ia78RfGZUmQ
By guest
Generated on 2025-04-30 02:16:46

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Fresh Strawberry Tart
1 serving = 61.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Glazed New Potatoes
1 serving = 71.0 g
Energy: 175.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 11.0 g

Let's cook it!