Here is your personalized meal plan!
Meal plan
ID: np5DQpkwRVbsyaM
By guest
Generated on 2025-04-30 04:23:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Assorted Breads Recipe
1 serving = 77.0 gEnergy:
278.0 kcal
Protein:
9.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Sweet Zucchini Crumble
1 serving = 60.0 gEnergy:
63.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!