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Meal plan

ID: s6pI07QeNg0ViuA

By guest

Generated on 2025-08-18 13:09:30

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 211.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 204.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 33.0 g

Let's cook it!