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Meal plan

Regenerate
ID: v6w4eaimAHR2dqk
By guest
Generated on 2025-08-18 15:02:47

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Creamy Onion Soup
1 serving = 93.0 g
Energy: 233.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cinnamon Sugar Scones
1 serving = 76.0 g
Energy: 270.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!