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Meal plan

Regenerate
ID: mh2eFX17xukcDx0
By guest
Generated on 2025-03-18 12:24:37

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chantilly Fruit Topping
1 serving = 67.0 g
Energy: 166.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 87.0 g
Energy: 176.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 8.0 g
Let's cook it!