Here is your personalized meal plan!
Meal plan
ID: hiL8_ShoEAxdjCI
By guest
Generated on 2025-03-18 16:59:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Dreamy Cream Scones
1 serving = 75.0 gEnergy:
238.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
43.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Bean Waffles
1 serving = 83.0 gEnergy:
124.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!