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Meal plan

Regenerate
ID: eBc8osBnHbo-dxo
By guest
Generated on 2025-04-22 06:58:38

Total kcalories

98.0% (1961.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

132.0% (13.0/10.0 g)

Lunch

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 87.0 g
Energy: 182.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Creamed Soup Substitute
1 serving = 55.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!