Here is your personalized meal plan!
Meal plan
ID: SfHyCpHUhGk-VdI
By guest
Generated on 2025-03-18 00:12:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Almond Confections
1 serving = 60.0 gEnergy:
130.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 56.0 gEnergy:
157.0 kcal
Protein:
20.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!