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Meal plan


ID: Tm1Pxbq0WUEgc08
By guest
Generated on 2025-03-18 02:39:18

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Applesauce Cake
1 serving = 85.0 g
Energy: 171.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 21.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
White Chocolate Plastique
1 serving = 60.0 g
Energy: 240.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 35.0 g

Let's cook it!