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Meal plan


ID: dvwl0x-gzf4oxlY
By guest
Generated on 2025-04-22 12:28:44

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Soft Gingerbread
1 serving = 98.0 g
Energy: 292.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 42.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Vickys Blueberry Fritters
1 serving = 65.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g

Let's cook it!