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Meal plan


ID: 8VO2DVtNt49Pe1M
By guest
Generated on 2025-04-22 14:46:28

Total kcalories

114.0% (2117.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Indoor Smores
1 serving = 75.0 g
Energy: 297.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 31.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Italian Meringue Macarons
1 serving = 97.0 g
Energy: 337.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 48.0 g

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