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Meal plan

Regenerate
ID: JDqwSwDcJuoyWJE
By guest
Generated on 2025-06-19 06:41:47

Total kcalories

98.0% (1828.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
House loaf recipe
1 serving = 63.0 g
Energy: 156.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Cereal Chocolate Roll
1 serving = 77.0 g
Energy: 187.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 24.0 g
Let's cook it!