Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: yk5OQrDedCIYSNc

By guest

Generated on 2025-06-23 01:31:00

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Quick Peach Crisp

1 serving = 78.0 g

Energy: 174.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Olallieberry Jam

1 serving = 71.0 g

Energy: 272.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 59.0 g

Let's cook it!