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Meal plan


ID: qHTbscBZatBM5HM
By guest
Generated on 2025-03-18 13:29:56

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Orange Island Chicken
1 serving = 58.0 g
Energy: 80.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Angelic Roadkill
1 serving = 82.0 g
Energy: 168.0 kcal
Protein: 13.0 g
Fat: 7.0 g
Sugar: 13.0 g

Let's cook it!