Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: fMqlImDs550UEis

By guest

Generated on 2025-03-18 16:15:24

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 185.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 328.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 48.0 g

Let's cook it!