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Meal plan

ID: xPs-4j9CcTlAJRg

By guest

Generated on 2026-05-01 10:12:59

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Potato Apple Latkes

1 serving = 57.0 g

Energy: 73.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Macaroons

1 serving = 98.0 g

Energy: 338.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 43.0 g

Let's cook it!