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Meal plan


ID: d_o8D9hS6bfI3uU
By guest
Generated on 2025-03-17 21:20:02

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Ice
1 serving = 95.0 g
Energy: 174.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 34.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Heaven Sent Brownies
1 serving = 58.0 g
Energy: 196.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 25.0 g

Let's cook it!