Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: t3TD_8pffTSfCGk

By guest

Generated on 2025-03-18 01:24:06

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 178.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 84.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!