Here is your personalized meal plan!
Meal plan
ID: VwHtrlUzxZOr_5M
By guest
Generated on 2025-08-15 10:53:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chocolate Surprise Cookies
1 serving = 68.0 gEnergy:
223.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
46.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Vegan Chocolate Milk
1 serving = 71.0 gEnergy:
110.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!