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Meal plan

ID: DISkYI8QfpTI_-U

By guest

Generated on 2025-06-16 04:25:45

Total kcalories

96.0% (1920.0/2000.0 kcal)

Total protein

136.0% (68.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Maple Oatmeal Scones

1 serving = 92.0 g

Energy: 236.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Orange Chicken

1 serving = 62.0 g

Energy: 84.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!