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Meal plan


ID: xCxuLr-9QM6oiAg
By guest
Generated on 2025-06-16 12:57:14

Total kcalories

92.0% (1844.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Shake: Frozen Peach
1 serving = 59.0 g
Energy: 67.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Strawberry Milk Shakes
1 serving = 94.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 45.0 g

Let's cook it!