Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: QMpboS4qKM7AViM
By guest
Generated on 2025-08-29 18:17:12

Total kcalories

92.0% (1841.0/2000.0 kcal)

Total protein

142.0% (71.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

Let's cook it!
Snack
Cranberry Orange Brie
1 serving = 75.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 22.0 g

Let's cook it!

Dinner

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Andouille Sausage Recipe
1 serving = 96.0 g
Energy: 111.0 kcal
Protein: 19.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!