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Meal plan

Regenerate
ID: ln4ljQreH8LLYr0
By guest
Generated on 2025-08-29 20:41:11

Total kcalories

89.0% (1778.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Korean Pancakes
1 serving = 57.0 g
Energy: 65.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Blueberry Peach Cobbler
1 serving = 68.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 16.0 g
Let's cook it!