Here is your personalized meal plan!
Meal plan
ID: bz-Kl-EyoQd8oUA
By guest
Generated on 2024-11-01 02:32:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Gingerbread Cream Biscuits
1 serving = 94.0 gEnergy:
277.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
50.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pan Doughnuts
1 serving = 59.0 gEnergy:
190.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
16.0 g
Let's cook it!