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Meal plan


ID: TCoCC7xi8Lwzo_0
By guest
Generated on 2024-11-01 04:27:21

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

144.0% (66.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Chunk Scones
1 serving = 72.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 21.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Foolproof Chocolate Frosting
1 serving = 74.0 g
Energy: 206.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 45.0 g

Let's cook it!