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Meal plan

ID: J2fLFfYrPKK_QNM

By guest

Generated on 2025-03-19 21:30:59

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 155.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 247.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 16.0 g

Let's cook it!