Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: D3_KVLRM6XplWcA

By guest

Generated on 2025-04-20 21:40:57

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 259.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 115.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!