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Meal plan

ID: MfqlEsPe3t7mFkA

By guest

Generated on 2025-04-20 23:57:52

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 100.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 189.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!