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Meal plan

Regenerate
ID: 9OO2sABtxti-wYA
By guest
Generated on 2025-09-11 00:18:21

Total kcalories

94.0% (1878.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g
Let's cook it!
Snack
Blackberry Jam Recipe
1 serving = 62.0 g
Energy: 63.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Honey Fried Chicken
1 serving = 76.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 56.0 g
Let's cook it!