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Meal plan

ID: rbHZrgJBPkxlXVk

By guest

Generated on 2025-09-11 02:38:25

Total kcalories

99.0% (1985.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

132.0% (13.0/10.0 g)

Lunch

Main course

Australian Damper

1 serving = 366.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Basic Biscuit

1 serving = 93.0 g

Energy: 180.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Apricot Carrots

1 serving = 100.0 g

Energy: 205.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 42.0 g

Let's cook it!