Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: AILECFsmDW3vS4A

By guest

Generated on 2025-04-19 20:15:25

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 284.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 141.0 kcal

Protein: 11.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!