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Meal plan


ID: ng-dKeXPd6ByT3Q
By guest
Generated on 2025-04-19 23:11:43

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apricot Gelato
1 serving = 83.0 g
Energy: 180.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 39.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Spicy Strawberry Milk
1 serving = 63.0 g
Energy: 189.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 32.0 g

Let's cook it!