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Meal plan

Regenerate
ID: fa9DW-bO8HdNStE
By guest
Generated on 2025-05-02 17:14:31

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Creamy Cocoa Icing
1 serving = 66.0 g
Energy: 74.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Brown Butter Rice
1 serving = 74.0 g
Energy: 158.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 6.0 g
Let's cook it!