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Meal plan


ID: dBJ85OnLSpLaiVU
By guest
Generated on 2026-03-20 13:56:47

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Creamy Cheesy Polenta
1 serving = 63.0 g
Energy: 124.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 5.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Toffee Bites
1 serving = 67.0 g
Energy: 315.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 48.0 g

Let's cook it!