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Meal plan

ID: _f8vqNIo1Xq8b48

By guest

Generated on 2025-03-18 08:17:11

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Boiled Carrot Cake

1 serving = 89.0 g

Energy: 233.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Blueberry Ice Cream

1 serving = 90.0 g

Energy: 151.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 26.0 g

Let's cook it!