Here is your personalized meal plan!
Meal plan
ID: lbE5Xc_A4-cAybI
By guest
Generated on 2025-03-18 20:18:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Cottage Berry Crunch
1 serving = 55.0 gEnergy:
86.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
8.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Barbecued Almonds
1 serving = 57.0 gEnergy:
169.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!