Here is your personalized meal plan!
Meal plan
ID: 8Xgc96eyjQZna48
By guest
Generated on 2025-03-17 13:12:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Browned Green Beans
1 serving = 99.0 gEnergy:
186.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
12.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Biscuit Recipe
1 serving = 66.0 gEnergy:
149.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!