Here is your personalized meal plan!
Meal plan
ID: cEckX2wkPI3OO_4
By guest
Generated on 2025-03-17 17:40:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oregon Hazelnut Muesli
1 serving = 56.0 gEnergy:
233.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
6.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Caraway Rice Cakes
1 serving = 83.0 gEnergy:
141.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!