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Meal plan


ID: F4WpyanLJCfXeRY
By guest
Generated on 2026-07-18 13:52:22

Total kcalories

94.0% (1878.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Soft Pumpkin Pretzels
1 serving = 63.0 g
Energy: 131.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Fig Compote
1 serving = 65.0 g
Energy: 148.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 32.0 g

Let's cook it!