Here is your personalized meal plan!
Meal plan
ID: nCjO_iUpIA-iPVE
By guest
Generated on 2025-03-28 00:12:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Quick Cake
1 serving = 97.0 gEnergy:
264.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Spicy Pistachios
1 serving = 61.0 gEnergy:
85.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!